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Laila Menéndez
A graduate of the Francisco Marroquín University in Guatemala, Laila holds a degree in clinical nutrition and specializes as a health and lifestyle counselor at the Wildwood Institute, Uchee Pines Institute, Lifeline Wellness Center, and Years Restored in the United States. She works as a consultant and nutritionist, helping prevent and reverse metabolic diseases such as diabetes, obesity, cancer, and others through nutrition and lifestyle. She has participated as a speaker at health conferences and cooking workshops, training and sharing her valuable knowledge so others can enjoy good health.
Counseling in:
Overweight.
Hypertension.
High cholesterol and triglycerides.
Gastritis and reflux.
Diabetes.
Hormonal problems.
Autoimmune diseases:
Hashimoto's thyroiditis.
Fibromyalgia.
Lupus.
Multiple sclerosis, etc.
Cancer.
Constipation.
Vegetarian and vegan food.
And more.
Healthy, vegetarian, gluten-free cooking classes.
BOOK
Plant-Based Diet: Includes a nutritionally balanced 21-day menu.
This book isn't just another recipe book. We've created nutritious, healthy, and delicious recipes, combining them in a balanced way in a 21-day menu, ideal for those looking to make lifestyle changes and explore the world of a plant-based diet. Each recipe is accompanied by a nutritional benefit and has been photographed with high quality.
Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart a strength, a power of endurance, and a vigor of intellect, that are not afforded by a more complex and stimulating diet.—The Ministry of Healing, 295, 296, 1905.